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Peel with Zeal - Big Flavor & a Dash of Sass

Skip the sad desk salad 🥗 — try these instead!


Hello Reader,

Whether you're packing it to go or enjoying a WFH break, these lunch ideas are here to save you from the "What’s for lunch?" blues.

Chicken Salad with Cranberries and Nuts

Enjoy on a bed of greens or turn into a sammie.

Gluten Free

Kani (Crab) Salad with Mango

A little spicy, a little sweet and packed with protein and veggies.

Gluten Free Option, Dairy Free.

BBQ Jackfruit Salad

I use canned jackfruit and bottled BBQ sauce to make meal prep easy peasy.

Gluten Free, Dairy Free, Plant Based

Now go forth and conquer your lunch hour!

Jen, Cheif Recipe Officer


Peel with Zeal - Big Flavor & a Dash of Sass

Let's take the chore out of cooking and have some fun in the kitchen. My recipes are usually savory and aways gluten-free. At Peel with Zeal I provide balanced, delicious, bright and colorful, straightforward savory recipes and meals that make cooking a more enjoyable and engaging experience - bringing laughter, fun, and a sense of accomplishment back to the kitchen.

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